A note on light and darkThis terminology of light and dark can have very different meanings, depending on the topic it is in reference to.
Read MoreIt is unlikely we will go through our lifetime without at least one opportunity for spiritual awakening. It is part of the human condition. For
Read MoreSometimes I have uncomfortable feelings that come out of nowhere. They don’t seem to be attached to anything in my reality. I can try to
Read MoreThe term ‘spiritual awakening’ may make us think of something that sounds like a woo-woo concept, or spiritual mumbo, and it can be off putting.
Read More(AKA 7 Days of Self Care) In recent years, I have found that how I choose to start the new year has become much more
Read MoreWhen climbing a mountain Don’t look towards the top of the path Don’t look at how much more work you have to do Look only
Read MoreOn a walk through the wilds in quiet solitude I turn from my path towards a short detour At the end of the track the
Read MoreWhen I was younger, throughout my teens and early adulthood years, I wrote a lot of poetry. It was a way that I processed my
Read MoreThe term Shadow Work invokes to my mind darkness, mystery, something a little scary and ominous. In Jungian psychology, it is a core approach to
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