Sometimes I have uncomfortable feelings that come out of nowhere. They don’t seem to be attached to anything in my reality. I can try to
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The term ‘spiritual awakening’ may make us think of something that sounds like a woo-woo concept, or spiritual mumbo, and it can be off putting.
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When I was younger, throughout my teens and early adulthood years, I wrote a lot of poetry. It was a way that I processed my
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The term Shadow Work invokes to my mind darkness, mystery, something a little scary and ominous. In Jungian psychology, it is a core approach to
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