The grief of unhealed childhood wounds In my other post, Healing in Poetry, I write about unclaimed or rejected feelings states. In this one I
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The engagement of art in therapy is an established practice dating at least back to the 1940s [1]. While we might often think first of
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I can’t remember when I first read it, the claim casually stated as fact by some social media commenter, that AI is going to tap
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Leaving someone because they continue to live dysfunction and refuse to change isn’t abandonment. It’s self care. Lack of healthy boundaries and mutual enabling of
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Day 1: Acceptance Acceptance is a state of being where we acknowledge and make peace with what is. This can be with how we are
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I have a conceptualisation of love as being either little ‘l’ love, and big ‘L’, or unconditional, Love. The term ‘unconditional love’ have a common
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A glimmer is the exact opposite of a trigger — it is a kind of cue, either internal or external that brings one back to
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A note on light and darkThis terminology of light and dark can have very different meanings, depending on the topic it is in reference to.
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