Leaving someone because they continue to live dysfunction and refuse to change isn’t abandonment. It’s self care. Lack of healthy boundaries and mutual enabling of
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Day 1: Acceptance Acceptance is a state of being where we acknowledge and make peace with what is. This can be with how we are
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In The Fine Line I briefly referenced little ‘l’ love, and big ‘L’, or unconditional, Love. The words ‘unconditional love’ have a common usage and
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A glimmer is the exact opposite of a trigger — it is a kind of cue, either internal or external that brings one back to
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A note on light and darkThis terminology of light and dark can have very different meanings, depending on the topic it is in reference to.
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It is unlikely we will go through our lifetime without at least one opportunity for spiritual awakening. It is part of the human condition. For
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The term ‘spiritual awakening’ may make us think of something that sounds like a woo-woo concept, or spiritual mumbo, and it can be off putting.
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