Leaving someone because they continue to live dysfunction and refuse to change isn’t abandonment. It’s self care. Lack of healthy boundaries and mutual enabling of
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Day 1: Acceptance Acceptance is a state of being where we acknowledge and make peace with what is. This can be with how we are
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I have a conceptualisation of love as being either little ‘l’ love, and big ‘L’, or unconditional, Love. The term ‘unconditional love’ have a common
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(AKA 7 Days of Self Care) In recent years, I have found that how I choose to start the new year has become much more
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When climbing a mountain Don’t look towards the top of the path Don’t look at how much more work you have to do Look only
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