The grief of unhealed childhood wounds In my other post, Healing in Poetry, I write about unclaimed or rejected feelings states. In this one I
Read MoreThe engagement of art in therapy is an established practice dating at least back to the 1940s [1]. While we might often think first of
Read MoreI can’t remember when I first read it, the claim casually stated as fact by some social media commenter, that AI is going to tap
Read MoreLeaving someone because they continue to live dysfunction and refuse to change isn’t abandonment. It’s self care. Lack of healthy boundaries and mutual enabling of
Read MoreI awoke one morningTo a strangeness in my headSomething that called clear to meAs I lay upon my bedWords spoken soft and quietThought it was
Read MoreThe theme of feminine rising and patriarchy falling has long been circulating. It can sound like ‘men fall and women rise’ but it goes much
Read MoreDay 1: Acceptance Acceptance is a state of being where we acknowledge and make peace with what is. This can be with how we are
Read MoreIf we seek information online about the ego and the soul, we might see depictions like those below, with the ego demonised in contrast to
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