Leaving someone because they continue to live dysfunction and refuse to change isn’t abandonment. It’s self care. Lack of healthy boundaries and mutual enabling of
Read MoreDay 1: Acceptance Acceptance is a state of being where we acknowledge and make peace with what is. This can be with how we are
Read MoreI have a conceptualisation of love as being either little ‘l’ love, and big ‘L’, or unconditional, Love. The term ‘unconditional love’ have a common
Read Moree saidFall for meSee me as I wish to be seenWant me so badlyThat you forget who you areAbandon yourselfSo that all you have to
Read MoreI am not here to amuse youTo dance for youTo distract you from your sufferingTo draw you from your stubborn selfI was not made to
Read More(AKA 7 Days of Self Care) In recent years, I have found that how I choose to start the new year has become much more
Read MoreWhen climbing a mountainDon’t look towards the top of the pathDon’t look at how much more work you have to doLook only at the ground
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